Spaghetti with Meatballs and Tomato Sauce calories & nutrition
Spaghetti with Meatballs and Tomato Sauce contains 552 calories per serving (28% of a 2,000 kcal daily diet), with 21g fat, 65g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Meatballs and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Tomato Sauce | 100 g | 80 | 4 | 9 | 2 |
| Meatballs | 75 g | 225 | 15 | 6 | 15 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
| Green Bell Pepper | 15 g | 4 | 0 | 1 | 0 |
| Pumpkin | 40 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Meatballs · Onion · Green Bell Pepper · Pumpkin
How does Spaghetti with Meatballs and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -87 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | +108 kcal, more protein |
| Beef Stew with Spaghetti | 440g | 600 | 37g | +48 kcal, more protein |
| Chicken and Vegetable Spaghetti | 420g | 700 | 45g | +148 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Meatballs and Tomato Sauce healthy?
Yes. With 25g of protein and only 65g of carbs, Spaghetti with Meatballs and Tomato Sauce is a nutritious meal. At 138 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spaghetti with Meatballs and Tomato Sauce good for weight loss?
Yes. At 552 calories with 25g protein, Spaghetti with Meatballs and Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Meatballs and Tomato Sauce?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Meatballs and Tomato Sauce?
- Macro split: fat 34%, carbs 47%, protein 19%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Meatballs, Tomato Sauce
How long does it take to burn off Spaghetti with Meatballs and Tomato Sauce?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Meatballs and Tomato Sauce?
- kcal: 28% of daily intake
- Fat: 30% of daily intake
- Carb: 33% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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