Spaghetti with Minced Meat Sauce (Kima) and Cheese calories & nutrition
Spaghetti with Minced Meat Sauce (Kima) and Cheese contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 72g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Minced Meat Sauce (Kima) and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 280 | 2 | 56 | 12 |
| Minced Beef Sauce (Kima) | 250 g | 450 | 30 | 15 | 30 |
| Grated Hard Cheese | 20 g | 80 | 6 | 0.5 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Minced Beef Sauce (Kima) · Grated Hard Cheese
How does Spaghetti with Minced Meat Sauce (Kima) and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +660 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -480 kcal, less protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -305 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -70 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Minced Meat Sauce (Kima) and Cheese healthy?
In moderation. Spaghetti with Minced Meat Sauce (Kima) and Cheese is calorie-dense at 172 kcal/100 g. With 48g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Minced Meat Sauce (Kima) and Cheese good for weight loss?
At 810 calories per serving, Spaghetti with Minced Meat Sauce (Kima) and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Minced Meat Sauce (Kima) and Cheese?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Minced Meat Sauce (Kima) and Cheese?
- Macro split: fat 42%, carbs 35%, protein 23%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Minced Beef Sauce (Kima), Spaghetti, Grated Hard Cheese
How long does it take to burn off Spaghetti with Minced Meat Sauce (Kima) and Cheese?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Minced Meat Sauce (Kima) and Cheese?
- kcal: 41% of daily intake
- Fat: 54% of daily intake
- Carb: 36% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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