Spaghetti with Minced Meat and Fried Egg calories & nutrition
Spaghetti with Minced Meat and Fried Egg contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 59g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Minced Meat and Fried Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 290 | 2 | 58 | 10 |
| Minced Meat | 80 g | 200 | 14 | 0 | 18 |
| Fried Egg | 100 g | 180 | 14 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Minced Meat · Fried Egg
How does Spaghetti with Minced Meat and Fried Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +800 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -340 kcal, less protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -165 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +70 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Minced Meat and Fried Egg healthy?
In moderation. Spaghetti with Minced Meat and Fried Egg is calorie-dense at 176 kcal/100 g. With 40g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Minced Meat and Fried Egg good for weight loss?
At 670 calories per serving, Spaghetti with Minced Meat and Fried Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Minced Meat and Fried Egg?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Minced Meat and Fried Egg?
- Macro split: fat 40%, carbs 35%, protein 25%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Minced Meat, Fried Egg
How long does it take to burn off Spaghetti with Minced Meat and Fried Egg?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Minced Meat and Fried Egg?
- kcal: 34% of daily intake
- Fat: 43% of daily intake
- Carb: 30% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
