Spaghetti with Prawns and Cherry Tomatoes calories & nutrition
Spaghetti with Prawns and Cherry Tomatoes contains 383 calories per serving (19% of a 2,000 kcal daily diet), with 15g fat, 40g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Prawns and Cherry Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 120 g | 189 | 1 | 37 | 8 |
| King Prawns | 60 g | 60 | 1 | 0 | 13 |
| Cherry Tomatoes | 50 g | 15 | 0 | 3 | 1 |
| Olive Oil Sauce | 15 ml | 117 | 13 | 0 | 0 |
| Spinach | 10 g | 2 | 0 | 0 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · King Prawns · Cherry Tomatoes · Olive Oil Sauce · Spinach
How does Spaghetti with Prawns and Cherry Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +214 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +248 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1087 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -53 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Prawns and Cherry Tomatoes healthy?
Yes. With 22g of protein and only 40g of carbs, Spaghetti with Prawns and Cherry Tomatoes is a nutritious meal. At 150 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spaghetti with Prawns and Cherry Tomatoes good for weight loss?
Yes. At 383 calories with 22g protein, Spaghetti with Prawns and Cherry Tomatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Prawns and Cherry Tomatoes?
One serving contains 22g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Prawns and Cherry Tomatoes?
- Macro split: fat 35%, carbs 42%, protein 23%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Olive Oil Sauce, King Prawns
How long does it take to burn off Spaghetti with Prawns and Cherry Tomatoes?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Prawns and Cherry Tomatoes?
- kcal: 19% of daily intake
- Fat: 21% of daily intake
- Carb: 20% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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