Spaghetti with Roasted Chicken Leg calories & nutrition
Spaghetti with Roasted Chicken Leg contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 25g fat, 55g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Roasted Chicken Leg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 240 | 2.25 | 48 | 7.5 |
| Spaghetti Sauce | 50 ml | 75 | 5 | 7 | 0.5 |
| Roasted Chicken Leg | 150 g | 330 | 18 | 0 | 40 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Spaghetti Sauce · Roasted Chicken Leg
How does Spaghetti with Roasted Chicken Leg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +825 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -315 kcal, less protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -140 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +95 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Roasted Chicken Leg healthy?
In moderation. Spaghetti with Roasted Chicken Leg is calorie-dense at 184 kcal/100 g. With 48g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Roasted Chicken Leg good for weight loss?
At 645 calories per serving, Spaghetti with Roasted Chicken Leg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Roasted Chicken Leg?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Roasted Chicken Leg?
- Macro split: fat 35%, carbs 34%, protein 31%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Leg, Spaghetti, Spaghetti Sauce
How long does it take to burn off Spaghetti with Roasted Chicken Leg?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Roasted Chicken Leg?
- kcal: 32% of daily intake
- Fat: 36% of daily intake
- Carb: 28% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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