Spaghetti with Shrimps and Grated Cheese calories & nutrition
Spaghetti with Shrimps and Grated Cheese contains 682 calories per serving (34% of a 2,000 kcal daily diet), with 25g fat, 73g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Shrimps and Grated Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 316 | 1 | 62 | 10 |
| Shrimps | 80 g | 80 | 1 | 1 | 16 |
| Tomato Sauce | 100 ml | 82 | 4 | 9 | 2 |
| Grated Kefalotyri Cheese | 30 g | 114 | 9 | 1 | 7 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Shrimps · Tomato Sauce · Grated Kefalotyri Cheese · Olive Oil
How does Spaghetti with Shrimps and Grated Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -85 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -51 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +788 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -352 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Shrimps and Grated Cheese healthy?
In moderation. Spaghetti with Shrimps and Grated Cheese is calorie-dense at 162 kcal/100 g. With 35g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Shrimps and Grated Cheese good for weight loss?
At 682 calories per serving, Spaghetti with Shrimps and Grated Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Shrimps and Grated Cheese?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Shrimps and Grated Cheese?
- Macro split: fat 33%, carbs 43%, protein 24%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Grated Kefalotyri Cheese, Olive Oil
How long does it take to burn off Spaghetti with Shrimps and Grated Cheese?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Shrimps and Grated Cheese?
- kcal: 34% of daily intake
- Fat: 36% of daily intake
- Carb: 37% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
