Spaghetti with Tomato Sauce and Cooked Meat calories & nutrition


Spaghetti with Tomato Sauce and Cooked Meat contains 910 calories per serving (46% of a 2,000 kcal daily diet), with 42g fat, 63g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
910 kcal
Fat 42 g · Carb 63 g · Protein 67 g
Per 100 g
165 kcal
Fat 7.6 g · Carb 11.5 g · Protein 12.2 g
Total dish
910 kcal
Weight 550 g


Spaghetti with Tomato Sauce and Cooked Meat photo

What's in Spaghetti with Tomato Sauce and Cooked Meat?


Ingredient Amount kcal Fat Carb Protein
Spaghetti 200 g 280 2 56 10
Tomato Sauce 100 g 80 5 7 2
Cooked Beef/Veal 250 g 550 35 0 55


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Spaghetti · Tomato Sauce · Cooked Beef/Veal



How does Spaghetti with Tomato Sauce and Cooked Meat compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Baked Filipino Style Spaghetti 800g 1470 58g +560 kcal, less protein
Baked Fish with Spaghetti Squash and Vegetables 529g 330 39g -580 kcal, less protein
Baked Spaghetti with Cheese 300g 505 23g -405 kcal, less protein
Baked Spaghetti with Meat Sauce and Cheese 470g 740 56g -170 kcal, less protein


Frequently Asked Questions


Is Spaghetti with Tomato Sauce and Cooked Meat healthy?

In moderation. Spaghetti with Tomato Sauce and Cooked Meat is calorie-dense at 165 kcal/100 g. With 67g protein and 63g carbs, it provides good nutrition but watch portion sizes.

Is Spaghetti with Tomato Sauce and Cooked Meat good for weight loss?

At 910 calories per serving, Spaghetti with Tomato Sauce and Cooked Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Spaghetti with Tomato Sauce and Cooked Meat?

One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Spaghetti with Tomato Sauce and Cooked Meat?

  • Macro split: fat 42%, carbs 28%, protein 30%
  • Energy density: 165 kcal/100 g (medium)
  • Top calorie contributors: Cooked Beef/Veal, Spaghetti, Tomato Sauce


How long does it take to burn off Spaghetti with Tomato Sauce and Cooked Meat?

  • Jogging: ~104 min
  • Cycling: ~120 min
  • Walking: ~223 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Spaghetti with Tomato Sauce and Cooked Meat?

  • kcal: 46% of daily intake
  • Fat: 60% of daily intake
  • Carb: 32% of daily intake
  • Protein: 67% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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