Spaghetti with Tomato Sauce and Garlic Bread calories & nutrition
Spaghetti with Tomato Sauce and Garlic Bread contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 29g fat, 96g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Tomato Sauce and Garlic Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 270 | 2 | 55 | 9 |
| Tomato Sauce | 150 g | 105 | 6 | 10 | 2 |
| Grated Hard Cheese | 20 g | 80 | 6 | 1 | 7 |
| Garlic Bread | 80 g | 280 | 15 | 30 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Grated Hard Cheese · Garlic Bread
How does Spaghetti with Tomato Sauce and Garlic Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -270 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -75 kcal, more protein |
| Beef Stew with Spaghetti | 440g | 600 | 37g | -135 kcal, more protein |
| Chicken and Vegetable Spaghetti | 420g | 700 | 45g | -35 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Tomato Sauce and Garlic Bread healthy?
In moderation. Spaghetti with Tomato Sauce and Garlic Bread is calorie-dense at 171 kcal/100 g. With 23g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Tomato Sauce and Garlic Bread good for weight loss?
At 735 calories per serving, Spaghetti with Tomato Sauce and Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Tomato Sauce and Garlic Bread?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Tomato Sauce and Garlic Bread?
- Macro split: fat 36%, carbs 52%, protein 12%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Garlic Bread, Spaghetti, Tomato Sauce
How long does it take to burn off Spaghetti with Tomato Sauce and Garlic Bread?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Tomato Sauce and Garlic Bread?
- kcal: 37% of daily intake
- Fat: 41% of daily intake
- Carb: 48% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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