Spaghetti with Tomato Sauce and Ricotta calories & nutrition
Spaghetti with Tomato Sauce and Ricotta contains 389 calories per serving (19% of a 2,000 kcal daily diet), with 12g fat, 56g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Tomato Sauce and Ricotta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 220 | 2 | 45 | 8 |
| Tomato Sauce | 100 g | 70 | 4 | 7 | 2 |
| Ricotta Cheese | 60 g | 95 | 6 | 3 | 7 |
| Black Pepper | 1 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Ricotta Cheese · Black Pepper
How does Spaghetti with Tomato Sauce and Ricotta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1081 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -59 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +351 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | +76 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Tomato Sauce and Ricotta healthy?
Yes. With 17g of protein and only 56g of carbs, Spaghetti with Tomato Sauce and Ricotta is a nutritious meal. At 125 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spaghetti with Tomato Sauce and Ricotta good for weight loss?
Yes. At 389 calories with 17g protein, Spaghetti with Tomato Sauce and Ricotta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Tomato Sauce and Ricotta?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Tomato Sauce and Ricotta?
- Macro split: fat 28%, carbs 58%, protein 14%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Ricotta Cheese, Tomato Sauce
How long does it take to burn off Spaghetti with Tomato Sauce and Ricotta?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~95 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Tomato Sauce and Ricotta?
- kcal: 19% of daily intake
- Fat: 17% of daily intake
- Carb: 28% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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