Spaghetti with Wienerli calories & nutrition
Spaghetti with Wienerli contains 361 calories per serving (18% of a 2,000 kcal daily diet), with 17g fat, 38g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Wienerli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 120 g | 189 | 1.3 | 37 | 7.3 |
| Wienerli sausage | 50 g | 135 | 12 | 0.5 | 6.2 |
| Butter | 5 g | 37 | 4.1 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Wienerli sausage · Butter
How does Spaghetti with Wienerli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +236 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +270 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1109 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -31 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Wienerli healthy?
Yes. With 14g of protein and only 38g of carbs, Spaghetti with Wienerli is a nutritious meal. At 206 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with Wienerli good for weight loss?
At 361 calories per serving, Spaghetti with Wienerli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Wienerli?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Wienerli?
- Macro split: fat 43%, carbs 42%, protein 15%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Wienerli sausage, Butter
How long does it take to burn off Spaghetti with Wienerli?
- Jogging: ~41 min
- Cycling: ~48 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Wienerli?
- kcal: 18% of daily intake
- Fat: 25% of daily intake
- Carb: 19% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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