Spaghetti with butter and cheese calories & nutrition
Spaghetti with butter and cheese contains 464 calories per serving (23% of a 2,000 kcal daily diet), with 16g fat, 62g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with butter and cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti, cooked | 200 g | 316 | 1 | 62 | 11 |
| Butter | 15 g | 108 | 12 | 0 | 0 |
| Parmesan cheese | 10 g | 40 | 2.8 | 0.4 | 3.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti, cooked · Butter · Parmesan cheese
How does Spaghetti with butter and cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +133 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +167 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1006 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -134 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with butter and cheese healthy?
Yes. With 14g of protein and only 62g of carbs, Spaghetti with butter and cheese is a nutritious meal. At 206 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with butter and cheese good for weight loss?
At 464 calories per serving, Spaghetti with butter and cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with butter and cheese?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with butter and cheese?
- Macro split: fat 31%, carbs 54%, protein 15%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, cooked, Butter, Parmesan cheese
How long does it take to burn off Spaghetti with butter and cheese?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~114 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with butter and cheese?
- kcal: 23% of daily intake
- Fat: 23% of daily intake
- Carb: 31% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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