Spaghetti with fruit calories & nutrition
Spaghetti with fruit contains 467 calories per serving (23% of a 2,000 kcal daily diet), with 9g fat, 88g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Tomato-based sauce | 100 g | 100 | 7 | 7 | 2 |
| Strawberries | 150 g | 48 | 0.5 | 10.5 | 0.8 |
| Apple | 180 g | 94 | 0.3 | 25 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato-based sauce · Strawberries · Apple
How does Spaghetti with fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1003 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -137 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +273 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -2 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with fruit healthy?
Yes. With 11g of protein and only 88g of carbs, Spaghetti with fruit is a nutritious meal. At 81 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spaghetti with fruit good for weight loss?
At 467 calories per serving, Spaghetti with fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with fruit?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with fruit?
- Macro split: fat 18%, carbs 75%, protein 7%
- Energy density: 81 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Tomato-based sauce, Apple
How long does it take to burn off Spaghetti with fruit?
- Jogging: ~53 min
- Cycling: ~62 min
- Walking: ~114 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with fruit?
- kcal: 23% of daily intake
- Fat: 13% of daily intake
- Carb: 44% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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