Spaghetti with patties and mayonnaise contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 43g fat, 86g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 2 | 55 | 10 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
| Potato patties | 150 g | 300 | 18 | 30 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti · Mayonnaise · Potato patties
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +680 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -460 kcal, more protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -285 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -50 kcal, more protein |
In moderation. Spaghetti with patties and mayonnaise is calorie-dense at 219 kcal/100 g. With 14g protein and 86g carbs, it provides good nutrition but watch portion sizes.
At 790 calories per serving, Spaghetti with patties and mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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