Special Sushi Roll with Tempura and Spicy Mayo calories & nutrition
Special Sushi Roll with Tempura and Spicy Mayo contains 824 calories per serving (41% of a 2,000 kcal daily diet), with 44g fat, 68g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Special Sushi Roll with Tempura and Spicy Mayo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 5 oz | 185 | 0.5 | 41 | 4 |
| Salmon Sashimi | 2.5 oz | 148 | 9 | 0 | 16 |
| Shrimp Tempura | 3 oz | 210 | 12 | 15 | 10.5 |
| Imitation Crab | 2 oz | 54 | 0.5 | 8 | 4.5 |
| Spicy Mayo Sauce | 1.5 floz | 202.5 | 21.5 | 2 | 0.25 |
| Tobiko (Fish Roe) | 0.5 oz | 20 | 1 | 0.5 | 2.25 |
| Cucumber | 1 oz | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Salmon Sashimi · Shrimp Tempura · Imitation Crab · Spicy Mayo Sauce · Tobiko (Fish Roe) · Cucumber
How does Special Sushi Roll with Tempura and Spicy Mayo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Burger with Special Sauce | 340g | 965 | 46g | +141 kcal, more protein |
| Cheeseburger with French Fries and Special Sauce | 471g | 1305 | 48g | +481 kcal, more protein |
| Chicken Chow Mein and Special Fried Rice | 670g | 1081 | 56g | +257 kcal, more protein |
| Croissant Special with Smoked Turkey and Philadelphia | 195g | 615 | 19g | -209 kcal, less protein |
Frequently Asked Questions
Is Special Sushi Roll with Tempura and Spicy Mayo healthy?
In moderation. Special Sushi Roll with Tempura and Spicy Mayo is calorie-dense at 211 kcal/4 oz. With 38g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Special Sushi Roll with Tempura and Spicy Mayo good for weight loss?
At 824 calories per serving, Special Sushi Roll with Tempura and Spicy Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Special Sushi Roll with Tempura and Spicy Mayo?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Special Sushi Roll with Tempura and Spicy Mayo?
- Macro split: fat 49%, carbs 33%, protein 18%
- Energy density: 211 kcal/4 oz (medium)
- Top calorie contributors: Shrimp Tempura, Spicy Mayo Sauce, Sushi Rice
How long does it take to burn off Special Sushi Roll with Tempura and Spicy Mayo?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Special Sushi Roll with Tempura and Spicy Mayo?
- kcal: 41% of daily intake
- Fat: 64% of daily intake
- Carb: 34% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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