Spiced Rice with Chicken and Curry calories & nutrition
Spiced Rice with Chicken and Curry contains 1570 calories per serving (79% of a 2,000 kcal daily diet), with 88g fat, 116g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spiced Rice with Chicken and Curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spiced Rice with Vegetables | 300 g | 540 | 18 | 81 | 12 |
| Fried Chicken Thigh | 150 g | 450 | 30 | 10 | 35 |
| Fried Chicken Drumstick | 100 g | 300 | 20 | 7 | 23 |
| Vegetable Curry | 200 g | 280 | 20 | 18 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spiced Rice with Vegetables · Fried Chicken Thigh · Fried Chicken Drumstick · Vegetable Curry
How does Spiced Rice with Chicken and Curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -1308 kcal, less protein |
| Harissa Spiced Falafel Wrap | 235g | 569 | 16g | -1001 kcal, less protein |
| Moroccan Spiced Rice with Vegetables and Minced Meat | 405g | 655 | 24g | -915 kcal, less protein |
| Spiced Chicken Skewers with Sauces | 205g | 512 | 36g | -1058 kcal, less protein |
Frequently Asked Questions
Is Spiced Rice with Chicken and Curry healthy?
In moderation. Spiced Rice with Chicken and Curry is calorie-dense at 209 kcal/100 g. With 78g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Spiced Rice with Chicken and Curry good for weight loss?
At 1570 calories per serving, Spiced Rice with Chicken and Curry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spiced Rice with Chicken and Curry?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spiced Rice with Chicken and Curry?
- Macro split: fat 50%, carbs 30%, protein 20%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Spiced Rice with Vegetables, Fried Chicken Thigh, Fried Chicken Drumstick
How long does it take to burn off Spiced Rice with Chicken and Curry?
- Jogging: ~179 min
- Cycling: ~207 min
- Walking: ~384 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spiced Rice with Chicken and Curry?
- kcal: 79% of daily intake
- Fat: 126% of daily intake
- Carb: 58% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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