Spicy Beef Noodle Soup calories & nutrition
Spicy Beef Noodle Soup contains 687 calories per serving (34% of a 2,000 kcal daily diet), with 32g fat, 52g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Beef Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 195 | 0.5 | 44 | 3.5 |
| Beef Slices | 80 g | 200 | 10 | 0 | 26 |
| Beef Meatballs | 40 g | 80 | 4 | 2 | 8 |
| Spicy Broth | 300 ml | 120 | 8 | 6 | 6 |
| Scallions | 5 g | 2 | 0 | 0.4 | 0.1 |
| Chili Oil/Flakes | 10 g | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Beef Slices · Beef Meatballs · Spicy Broth · Scallions · Chili Oil/Flakes
How does Spicy Beef Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -81 kcal, less protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +143 kcal, less protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +243 kcal, less protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -235 kcal, less protein |
Frequently Asked Questions
Is Spicy Beef Noodle Soup healthy?
In moderation. Spicy Beef Noodle Soup is calorie-dense at 117 kcal/100 g. With 44g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Beef Noodle Soup good for weight loss?
At 687 calories per serving, Spicy Beef Noodle Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Beef Noodle Soup?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Beef Noodle Soup?
- Macro split: fat 43%, carbs 31%, protein 26%
- Energy density: 117 kcal/100 g (low)
- Top calorie contributors: Beef Slices, Rice Noodles, Spicy Broth
How long does it take to burn off Spicy Beef Noodle Soup?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Beef Noodle Soup?
- kcal: 34% of daily intake
- Fat: 46% of daily intake
- Carb: 26% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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