Spicy Beef Ramen calories & nutrition
Spicy Beef Ramen contains 703 calories per serving (35% of a 2,000 kcal daily diet), with 28g fat, 66g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Beef Ramen?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen noodles | 180 g | 248 | 1 | 50 | 8 |
| Spicy broth | 400 ml | 180 | 12 | 10 | 8 |
| Pulled beef | 80 g | 200 | 12 | 0 | 23 |
| Soft boiled egg | 30 g | 46 | 3 | 0.3 | 4 |
| Kimchi | 40 g | 15 | 0.2 | 2.5 | 0.8 |
| Bamboo shoots | 30 g | 8 | 0.1 | 1.5 | 0.5 |
| Spring onions | 15 g | 5 | 0 | 1 | 0.3 |
| Coriander | 5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen noodles · Spicy broth · Pulled beef · Soft boiled egg · Kimchi · Bamboo shoots · Spring onions · Coriander
How does Spicy Beef Ramen compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -229 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1204 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +155 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -97 kcal, less protein |
Frequently Asked Questions
Is Spicy Beef Ramen healthy?
In moderation. Spicy Beef Ramen is calorie-dense at 90 kcal/100 g. With 45g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Beef Ramen good for weight loss?
At 703 calories per serving, Spicy Beef Ramen is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Beef Ramen?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Beef Ramen?
- Macro split: fat 36%, carbs 37%, protein 27%
- Energy density: 90 kcal/100 g (low)
- Top calorie contributors: Ramen noodles, Pulled beef, Spicy broth
How long does it take to burn off Spicy Beef Ramen?
- Jogging: ~80 min
- Cycling: ~93 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Beef Ramen?
- kcal: 35% of daily intake
- Fat: 40% of daily intake
- Carb: 33% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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