Spicy Chicken Burger contains 624 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 59g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 210 | 3 | 40 | 8 |
| Fried chicken patty | 120 g | 350 | 20 | 15 | 28 |
| Spicy sauce | 30 g | 60 | 5 | 3 | 1 |
| Onion | 10 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger bun · Fried chicken patty · Spicy sauce · Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -150 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +234 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -18 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +20 kcal, less protein |
In moderation. Spicy Chicken Burger is calorie-dense at 260 kcal/100 g. With 37g protein and 59g carbs, it provides good nutrition but watch portion sizes.
At 624 calories per serving, Spicy Chicken Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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