Spicy Chicken and Egg Rice Bowl calories & nutrition
Spicy Chicken and Egg Rice Bowl contains 1049 calories per serving (52% of a 2,000 kcal daily diet), with 49g fat, 99g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Chicken and Egg Rice Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Scrambled Eggs | 100 g | 155 | 11 | 1.1 | 12.6 |
| Fried Shredded Potato/Vegetable Mix | 80 g | 180 | 12 | 15 | 3 |
| Spicy Glazed Chicken | 150 g | 450 | 25 | 25 | 30 |
| Chili Peppers (Red and Green) | 10 g | 4 | 0.1 | 0.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Scrambled Eggs · Fried Shredded Potato/Vegetable Mix · Spicy Glazed Chicken · Chili Peppers (Red and Green)
How does Spicy Chicken and Egg Rice Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -443 kcal, less protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | -219 kcal, less protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | -119 kcal, less protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -597 kcal, less protein |
Frequently Asked Questions
Is Spicy Chicken and Egg Rice Bowl healthy?
In moderation. Spicy Chicken and Egg Rice Bowl is calorie-dense at 194 kcal/100 g. With 51g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Chicken and Egg Rice Bowl good for weight loss?
At 1049 calories per serving, Spicy Chicken and Egg Rice Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Chicken and Egg Rice Bowl?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Chicken and Egg Rice Bowl?
- Macro split: fat 42%, carbs 38%, protein 20%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Spicy Glazed Chicken, White Rice, Fried Shredded Potato/Vegetable Mix
How long does it take to burn off Spicy Chicken and Egg Rice Bowl?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Chicken and Egg Rice Bowl?
- kcal: 52% of daily intake
- Fat: 70% of daily intake
- Carb: 50% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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