Spicy Chipotle Chicken Macaroni contains 991 calories per serving (50% of a 2,000 kcal daily diet), with 43g fat, 73g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Elbow Macaroni | 200 g | 300 | 2 | 58 | 10 |
| Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Creamy Chipotle Cheese Sauce | 150 ml | 450 | 35 | 15 | 15 |
| Cilantro | 5 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Elbow Macaroni · Chicken Breast · Creamy Chipotle Cheese Sauce · Cilantro
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -517 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | -133 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -385 kcal, less protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | -347 kcal, less protein |
In moderation. Spicy Chipotle Chicken Macaroni is calorie-dense at 196 kcal/100 g. With 70g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 991 calories per serving, Spicy Chipotle Chicken Macaroni is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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