Spicy Fries with Cheese and Fried Snacks calories & nutrition
Spicy Fries with Cheese and Fried Snacks contains 1330 calories per serving (67% of a 2,000 kcal daily diet), with 84g fat, 107g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Fries with Cheese and Fried Snacks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spicy French Fries | 200 g | 600 | 30 | 75 | 8 |
| Shredded Cheese | 30 g | 110 | 9 | 1 | 7 |
| Mayonnaise/Cream Sauce | 20 g | 140 | 15 | 1 | 0 |
| Fried Cheese Sticks/Fingers | 150 g | 480 | 30 | 30 | 25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spicy French Fries · Shredded Cheese · Mayonnaise/Cream Sauce · Fried Cheese Sticks/Fingers
How does Spicy Fries with Cheese and Fried Snacks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -856 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | -472 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -724 kcal, less protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | -686 kcal, less protein |
Frequently Asked Questions
Is Spicy Fries with Cheese and Fried Snacks healthy?
In moderation. Spicy Fries with Cheese and Fried Snacks is calorie-dense at 333 kcal/100 g. With 40g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Fries with Cheese and Fried Snacks good for weight loss?
At 1330 calories per serving, Spicy Fries with Cheese and Fried Snacks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Fries with Cheese and Fried Snacks?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Fries with Cheese and Fried Snacks?
- Macro split: fat 57%, carbs 32%, protein 11%
- Energy density: 333 kcal/100 g (high)
- Top calorie contributors: Spicy French Fries, Fried Cheese Sticks/Fingers, Mayonnaise/Cream Sauce
How long does it take to burn off Spicy Fries with Cheese and Fried Snacks?
- Jogging: ~152 min
- Cycling: ~175 min
- Walking: ~326 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Fries with Cheese and Fried Snacks?
- kcal: 67% of daily intake
- Fat: 120% of daily intake
- Carb: 54% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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