Spicy Hot Pot Soup calories & nutrition
Spicy Hot Pot Soup contains 796 calories per serving (40% of a 2,000 kcal daily diet), with 42g fat, 59g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Hot Pot Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Noodles | 100 g | 140 | 1 | 28 | 5 |
| Pork Slices | 60 g | 144 | 10 | 0 | 13.5 |
| Pork Blood Curd | 50 g | 38 | 0.4 | 0.5 | 8 |
| Fried Tofu Skin | 30 g | 150 | 10 | 3 | 12 |
| Yellow Dumplings | 60 g | 120 | 4 | 16 | 5 |
| Daikon Radish | 80 g | 14 | 0.1 | 3.3 | 0.5 |
| Wood Ear Mushroom | 20 g | 5 | 0 | 1.2 | 0.1 |
| Bok Choy | 40 g | 5 | 0.1 | 0.9 | 0.6 |
| Spicy Broth with Oil | 300 ml | 180 | 16 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Noodles · Pork Slices · Pork Blood Curd · Fried Tofu Skin · Yellow Dumplings · Daikon Radish · Wood Ear Mushroom · Bok Choy · Spicy Broth with Oil
How does Spicy Hot Pot Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -322 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1111 kcal, less protein |
| Assorted Sushi Rolls with Eel and Spicy Mayo | 670g | 1377 | 46g | +581 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +62 kcal, less protein |
Frequently Asked Questions
Is Spicy Hot Pot Soup healthy?
In moderation. Spicy Hot Pot Soup is calorie-dense at 108 kcal/100 g. With 48g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Hot Pot Soup good for weight loss?
At 796 calories per serving, Spicy Hot Pot Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Hot Pot Soup?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Hot Pot Soup?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 108 kcal/100 g (low)
- Top calorie contributors: Spicy Broth with Oil, Fried Tofu Skin, Pork Slices
How long does it take to burn off Spicy Hot Pot Soup?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Hot Pot Soup?
- kcal: 40% of daily intake
- Fat: 59% of daily intake
- Carb: 29% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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