Spicy Korean Noodles with Kimchi and Fresh Vegetables calories & nutrition
Spicy Korean Noodles with Kimchi and Fresh Vegetables contains 396 calories per serving (20% of a 2,000 kcal daily diet), with 14g fat, 54g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Korean Noodles with Kimchi and Fresh Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 240 | 8 | 36 | 6 |
| Kimchi | 50 g | 15 | 0 | 2 | 1 |
| Spicy Sauce | 30 ml | 75 | 3 | 11 | 1 |
| Green Oak Lettuce | 30 g | 5 | 0 | 1 | 0 |
| Cherry Tomatoes | 20 g | 4 | 0 | 1 | 0 |
| Dried Seaweed and Sesame Topping | 5 g | 25 | 1 | 2 | 2 |
| Ham | 20 g | 32 | 2 | 0.5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Kimchi · Spicy Sauce · Green Oak Lettuce · Cherry Tomatoes · Dried Seaweed and Sesame Topping · Ham
How does Spicy Korean Noodles with Kimchi and Fresh Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +78 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1511 kcal, more protein |
| Assorted Sushi Rolls with Eel and Spicy Mayo | 670g | 1377 | 46g | +981 kcal, more protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +462 kcal, more protein |
Frequently Asked Questions
Is Spicy Korean Noodles with Kimchi and Fresh Vegetables healthy?
Yes. With 13g of protein and only 54g of carbs, Spicy Korean Noodles with Kimchi and Fresh Vegetables is a nutritious meal. At 130 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spicy Korean Noodles with Kimchi and Fresh Vegetables good for weight loss?
At 396 calories per serving, Spicy Korean Noodles with Kimchi and Fresh Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Korean Noodles with Kimchi and Fresh Vegetables?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Korean Noodles with Kimchi and Fresh Vegetables?
- Macro split: fat 32%, carbs 54%, protein 14%
- Energy density: 130 kcal/100 g (low)
- Top calorie contributors: Instant Noodles, Spicy Sauce, Ham
How long does it take to burn off Spicy Korean Noodles with Kimchi and Fresh Vegetables?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Korean Noodles with Kimchi and Fresh Vegetables?
- kcal: 20% of daily intake
- Fat: 20% of daily intake
- Carb: 27% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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