Spicy Minced Meat Noodles with Vegetables calories & nutrition
Spicy Minced Meat Noodles with Vegetables contains 802 calories per serving (40% of a 2,000 kcal daily diet), with 38g fat, 93g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Minced Meat Noodles with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wide Noodles | 250 g | 350 | 3 | 70 | 10 |
| Minced Pork | 80 g | 200 | 15 | 2 | 15 |
| Bok Choy | 50 g | 15 | 0 | 3 | 1 |
| Bean Sprouts | 30 g | 10 | 0 | 2 | 1 |
| Potatoes | 50 g | 40 | 0 | 9 | 1 |
| Chili Oil/Sauce | 30 ml | 180 | 20 | 5 | 1 |
| Garlic | 5 g | 7 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wide Noodles · Minced Pork · Bok Choy · Bean Sprouts · Potatoes · Chili Oil/Sauce · Garlic
How does Spicy Minced Meat Noodles with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +28 kcal, more protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +128 kcal, more protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -350 kcal, more protein |
| Korean Spicy Stew with Rice and Side Dishes | 865g | 1150 | 46g | +348 kcal, more protein |
Frequently Asked Questions
Is Spicy Minced Meat Noodles with Vegetables healthy?
In moderation. Spicy Minced Meat Noodles with Vegetables is calorie-dense at 162 kcal/100 g. With 29g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Minced Meat Noodles with Vegetables good for weight loss?
At 802 calories per serving, Spicy Minced Meat Noodles with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Minced Meat Noodles with Vegetables?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Minced Meat Noodles with Vegetables?
- Macro split: fat 43%, carbs 46%, protein 11%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Wide Noodles, Minced Pork, Chili Oil/Sauce
How long does it take to burn off Spicy Minced Meat Noodles with Vegetables?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Minced Meat Noodles with Vegetables?
- kcal: 40% of daily intake
- Fat: 54% of daily intake
- Carb: 47% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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