Spicy Noodle Soup calories & nutrition
Spicy Noodle Soup contains 237 calories per serving (12% of a 2,000 kcal daily diet), with 6g fat, 37g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 100 g | 130 | 0.5 | 28 | 2.5 |
| Spicy Broth | 300 ml | 90 | 5 | 8 | 3 |
| Green Onions | 5 g | 2 | 0 | 0.5 | 0.1 |
| Dried Shrimp | 5 g | 15 | 0.2 | 0.5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Spicy Broth · Green Onions · Dried Shrimp
How does Spicy Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +237 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +621 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +369 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +407 kcal, more protein |
Frequently Asked Questions
Is Spicy Noodle Soup healthy?
Yes. With 9g of protein and only 37g of carbs, Spicy Noodle Soup is a nutritious meal. At 58 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spicy Noodle Soup good for weight loss?
At 237 calories per serving, Spicy Noodle Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Noodle Soup?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Noodle Soup?
- Macro split: fat 22%, carbs 62%, protein 16%
- Energy density: 58 kcal/100 g (low)
- Top calorie contributors: Rice Noodles, Spicy Broth, Dried Shrimp
How long does it take to burn off Spicy Noodle Soup?
- Jogging: ~27 min
- Cycling: ~31 min
- Walking: ~58 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Noodle Soup?
- kcal: 12% of daily intake
- Fat: 8% of daily intake
- Carb: 19% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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