Spicy Noodle Soup with Rice calories & nutrition
Spicy Noodle Soup with Rice contains 575 calories per serving (29% of a 2,000 kcal daily diet), with 14g fat, 95g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Noodle Soup with Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 56 | 5 |
| Spicy Noodle Soup Broth | 350 ml | 180 | 12 | 10 | 8 |
| Noodles (likely rice noodles) | 80 g | 120 | 1 | 26 | 2 |
| Bok Choy | 30 g | 5 | 0 | 1 | 1 |
| Radish/Turnip | 50 g | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Spicy Noodle Soup Broth · Noodles (likely rice noodles) · Bok Choy · Radish/Turnip
How does Spicy Noodle Soup with Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -101 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +283 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +31 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +69 kcal, more protein |
Frequently Asked Questions
Is Spicy Noodle Soup with Rice healthy?
Yes. With 17g of protein and only 95g of carbs, Spicy Noodle Soup with Rice is a nutritious meal. At 81 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spicy Noodle Soup with Rice good for weight loss?
Yes. At 575 calories with 17g protein, Spicy Noodle Soup with Rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spicy Noodle Soup with Rice?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Noodle Soup with Rice?
- Macro split: fat 22%, carbs 66%, protein 12%
- Energy density: 81 kcal/100 g (low)
- Top calorie contributors: White Rice, Spicy Noodle Soup Broth, Noodles (likely rice noodles)
How long does it take to burn off Spicy Noodle Soup with Rice?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Noodle Soup with Rice?
- kcal: 29% of daily intake
- Fat: 20% of daily intake
- Carb: 48% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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