Spicy Noodles with Boiled Egg calories & nutrition
Spicy Noodles with Boiled Egg contains 508 calories per serving (25% of a 2,000 kcal daily diet), with 21g fat, 56g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Noodles with Boiled Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Noodles | 200 g | 280 | 4 | 50 | 8 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Spicy Sauce with Minced Meat | 50 g | 150 | 12 | 5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Noodles · Boiled Egg · Spicy Sauce with Minced Meat
How does Spicy Noodles with Boiled Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -34 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +350 kcal, same protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +98 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +136 kcal, more protein |
Frequently Asked Questions
Is Spicy Noodles with Boiled Egg healthy?
Yes. With 19g of protein and only 56g of carbs, Spicy Noodles with Boiled Egg is a nutritious meal. At 169 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spicy Noodles with Boiled Egg good for weight loss?
Yes. At 508 calories with 19g protein, Spicy Noodles with Boiled Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spicy Noodles with Boiled Egg?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Noodles with Boiled Egg?
- Macro split: fat 37%, carbs 44%, protein 19%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Noodles, Spicy Sauce with Minced Meat, Boiled Egg
How long does it take to burn off Spicy Noodles with Boiled Egg?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Noodles with Boiled Egg?
- kcal: 25% of daily intake
- Fat: 30% of daily intake
- Carb: 28% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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