Spicy Noodles with Braised Meat and Vegetables calories & nutrition
Spicy Noodles with Braised Meat and Vegetables contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 44g fat, 61g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Noodles with Braised Meat and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flat Noodles | 180 g | 252 | 2 | 50 | 8 |
| Braised Beef/Pork | 70 g | 189 | 12 | 3 | 17 |
| Chili Oil/Sauce | 30 ml | 270 | 30 | 0 | 0 |
| Bok Choy | 50 g | 10 | 0 | 2 | 1 |
| Soybean Sprouts | 40 g | 16 | 0 | 3 | 2 |
| Diced Carrots | 20 g | 8 | 0 | 2 | 0 |
| Diced Cucumber | 20 g | 3 | 0 | 1 | 0 |
| Scallions | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flat Noodles · Braised Beef/Pork · Chili Oil/Sauce · Bok Choy · Soybean Sprouts · Diced Carrots · Diced Cucumber · Scallions
How does Spicy Noodles with Braised Meat and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +80 kcal, more protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +180 kcal, more protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -298 kcal, more protein |
| Korean Spicy Stew with Rice and Side Dishes | 865g | 1150 | 46g | +400 kcal, more protein |
Frequently Asked Questions
Is Spicy Noodles with Braised Meat and Vegetables healthy?
In moderation. Spicy Noodles with Braised Meat and Vegetables is calorie-dense at 181 kcal/100 g. With 28g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Noodles with Braised Meat and Vegetables good for weight loss?
At 750 calories per serving, Spicy Noodles with Braised Meat and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Noodles with Braised Meat and Vegetables?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Noodles with Braised Meat and Vegetables?
- Macro split: fat 53%, carbs 33%, protein 14%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Chili Oil/Sauce, Flat Noodles, Braised Beef/Pork
How long does it take to burn off Spicy Noodles with Braised Meat and Vegetables?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Noodles with Braised Meat and Vegetables?
- kcal: 38% of daily intake
- Fat: 63% of daily intake
- Carb: 31% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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