Spicy Noodles with Fried Egg calories & nutrition
Spicy Noodles with Fried Egg contains 450 calories per serving (23% of a 2,000 kcal daily diet), with 26g fat, 39g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Noodles with Fried Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 270 | 10 | 38 | 6 |
| Fried Egg | 50 g | 90 | 7 | 0 | 6 |
| Chilli Oil/Crisp | 15 g | 90 | 9 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Fried Egg · Chilli Oil/Crisp
How does Spicy Noodles with Fried Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +24 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +408 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +156 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +194 kcal, more protein |
Frequently Asked Questions
Is Spicy Noodles with Fried Egg healthy?
In moderation. Spicy Noodles with Fried Egg is calorie-dense at 209 kcal/100 g. With 12g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Noodles with Fried Egg good for weight loss?
At 450 calories per serving, Spicy Noodles with Fried Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Noodles with Fried Egg?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Noodles with Fried Egg?
- Macro split: fat 52%, carbs 35%, protein 13%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Instant Noodles, Fried Egg, Chilli Oil/Crisp
How long does it take to burn off Spicy Noodles with Fried Egg?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Noodles with Fried Egg?
- kcal: 23% of daily intake
- Fat: 37% of daily intake
- Carb: 20% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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