Spicy Peanut Noodle Stir-fry with Chicken contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 65g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Red Bell Pepper | 50 g | 15 | 0 | 3 | 1 |
| Peanuts | 30 g | 170 | 15 | 5 | 7 |
| Green Onion | 10 g | 3 | 0 | 1 | 0 |
| Sesame Seeds | 5 g | 29 | 2.5 | 1 | 1 |
| Stir-fry Sauce (Peanut/Soy-based) | 60 ml | 180 | 12 | 15 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Chicken Breast · Red Bell Pepper · Peanuts · Green Onion · Sesame Seeds · Stir-fry Sauce (Peanut/Soy-based)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -214 kcal, less protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +10 kcal, less protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +110 kcal, less protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -368 kcal, less protein |
In moderation. Spicy Peanut Noodle Stir-fry with Chicken is calorie-dense at 193 kcal/100 g. With 56g protein and 65g carbs, it provides good nutrition but watch portion sizes.
At 820 calories per serving, Spicy Peanut Noodle Stir-fry with Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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