Spicy Pepperoni and Chicken Pizza contains 1102 calories per serving (55% of a 2,000 kcal daily diet), with 68g fat, 72g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 150 g | 390 | 10 | 60 | 12 |
| Tomato sauce | 40 g | 20 | 0.5 | 4 | 1 |
| Mozzarella cheese | 60 g | 180 | 14 | 1 | 13 |
| Pepperoni | 40 g | 180 | 16 | 1 | 8 |
| Chicken breast | 50 g | 80 | 2 | 0 | 16 |
| Red chilli | 5 g | 2 | 0 | 0.5 | 0.1 |
| Garlic dip | 50 ml | 250 | 25 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Tomato sauce · Mozzarella cheese · Pepperoni · Chicken breast · Red chilli · Garlic dip
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | -272 kcal, less protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | -172 kcal, less protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -650 kcal, less protein |
| Korean Spicy Stew with Rice and Side Dishes | 865g | 1150 | 46g | +48 kcal, less protein |
In moderation. Spicy Pepperoni and Chicken Pizza is calorie-dense at 279 kcal/100 g. With 51g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 1102 calories per serving, Spicy Pepperoni and Chicken Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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