Spicy Pickled Cucumbers with Egg calories & nutrition
Spicy Pickled Cucumbers with Egg contains 132 calories per serving (7% of a 2,000 kcal daily diet), with 6g fat, 12g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Pickled Cucumbers with Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pickled Cucumber | 4.5 oz | 20 | 0.2 | 4 | 0.8 |
| Hard-boiled Egg | 1.75 oz | 78 | 5.3 | 0.6 | 6.3 |
| Pickling Liquid (Spicy) | 3 floz | 30 | 0.5 | 6 | 0.5 |
| Garlic Clove | 0.1 oz | 4 | 0 | 0.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pickled Cucumber · Hard-boiled Egg · Pickling Liquid (Spicy) · Garlic Clove
How does Spicy Pickled Cucumbers with Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +342 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +726 kcal, more protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +474 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +512 kcal, more protein |
Frequently Asked Questions
Is Spicy Pickled Cucumbers with Egg healthy?
Yes. With 8g of protein and only 12g of carbs, Spicy Pickled Cucumbers with Egg is a nutritious meal. At 55 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Spicy Pickled Cucumbers with Egg good for weight loss?
At 132 calories per serving, Spicy Pickled Cucumbers with Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Pickled Cucumbers with Egg?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Pickled Cucumbers with Egg?
- Macro split: fat 41%, carbs 35%, protein 24%
- Energy density: 55 kcal/4 oz (low)
- Top calorie contributors: Hard-boiled Egg, Pickling Liquid (Spicy), Pickled Cucumber
How long does it take to burn off Spicy Pickled Cucumbers with Egg?
- Jogging: ~15 min
- Cycling: ~17 min
- Walking: ~32 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Pickled Cucumbers with Egg?
- kcal: 7% of daily intake
- Fat: 9% of daily intake
- Carb: 6% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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