Spicy Pork Belly Ramen calories & nutrition


One serving of Spicy Pork Belly Ramen is about 1065 kcal (53% of a 2,000-kcal diet). Macros per serving: fat 72 g, carbs 51 g, protein 52 g. Key ingredients: Ramen Broth (Spicy Miso), Pork Belly (Chashu), Ramen Noodles (Green).


Per serving
1065 kcal
Fat 72 g · Carb 51 g · Protein 52.5 g
Per 100 g
4176 kcal
Fat 282.4 g · Carb 200 g · Protein 205.9 g
Total dish
1065 kcal
Weight 25.5 g


Spicy Pork Belly Ramen photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Ramen Broth (Spicy Miso) 12 floz 250 18 15 7
Pork Belly (Chashu) 4 oz 400 36 0 18
Ramen Noodles (Green) 4 oz 180 2 32 8
Soft-Boiled Egg 2 oz 140 10 1 12
Quail Eggs 2 oz 80 6 0 6
Bean Sprouts 1 oz 10 0 2 1
Enoki Mushrooms 0.5 oz 5 0 1 0.5


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Ramen Broth (Spicy Miso) · Pork Belly (Chashu) · Ramen Noodles (Green) · Soft-Boiled Egg · Quail Eggs · Bean Sprouts · Enoki Mushrooms



Deeper insights

  • Macro split: fat 61%, carbs 19%, protein 20%
  • Energy density: 4176 kcal/100 g (high)
  • Top calorie contributors: Pork Belly (Chashu), Ramen Broth (Spicy Miso), Ramen Noodles (Green)


Burning these calories

  • Jogging: ~130 min
  • Cycling: ~134 min
  • Walking: ~261 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 103% of daily intake
  • Carb: 26% of daily intake
  • Protein: 53% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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