Spicy Pork Intestine Vermicelli Soup contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 39g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Glass Noodles | 100 g | 130 | 0.5 | 30 | 2 |
| Pork Intestines | 80 g | 200 | 15 | 0 | 15 |
| Peanuts | 15 g | 85 | 7 | 3 | 4 |
| Bean Sprouts | 20 g | 6 | 0.1 | 1 | 0.5 |
| Coriander | 5 g | 1 | 0 | 0.2 | 0.1 |
| Spicy Broth | 300 ml | 150 | 12 | 5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Glass Noodles · Pork Intestines · Peanuts · Bean Sprouts · Coriander · Spicy Broth
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +34 kcal, more protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +258 kcal, more protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +358 kcal, more protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -120 kcal, more protein |
In moderation. Spicy Pork Intestine Vermicelli Soup is calorie-dense at 110 kcal/100 g. With 27g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Yes. At 572 calories with 27g protein, Spicy Pork Intestine Vermicelli Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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