Spicy Pork Intestine Vermicelli Soup calories & nutrition
Spicy Pork Intestine Vermicelli Soup contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 39g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Pork Intestine Vermicelli Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Glass Noodles | 100 g | 130 | 0.5 | 30 | 2 |
| Pork Intestines | 80 g | 200 | 15 | 0 | 15 |
| Peanuts | 15 g | 85 | 7 | 3 | 4 |
| Bean Sprouts | 20 g | 6 | 0.1 | 1 | 0.5 |
| Coriander | 5 g | 1 | 0 | 0.2 | 0.1 |
| Spicy Broth | 300 ml | 150 | 12 | 5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Glass Noodles · Pork Intestines · Peanuts · Bean Sprouts · Coriander · Spicy Broth
How does Spicy Pork Intestine Vermicelli Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -98 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +286 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +34 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +72 kcal, more protein |
Frequently Asked Questions
Is Spicy Pork Intestine Vermicelli Soup healthy?
In moderation. Spicy Pork Intestine Vermicelli Soup is calorie-dense at 110 kcal/100 g. With 27g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Pork Intestine Vermicelli Soup good for weight loss?
Yes. At 572 calories with 27g protein, Spicy Pork Intestine Vermicelli Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spicy Pork Intestine Vermicelli Soup?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Pork Intestine Vermicelli Soup?
- Macro split: fat 54%, carbs 27%, protein 19%
- Energy density: 110 kcal/100 g (low)
- Top calorie contributors: Pork Intestines, Spicy Broth, Glass Noodles
How long does it take to burn off Spicy Pork Intestine Vermicelli Soup?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Pork Intestine Vermicelli Soup?
- kcal: 29% of daily intake
- Fat: 49% of daily intake
- Carb: 20% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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