Spicy Ramen with Boiled Eggs calories & nutrition
Spicy Ramen with Boiled Eggs contains 615 calories per serving (31% of a 2,000 kcal daily diet), with 30g fat, 61g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Ramen with Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Noodles | 180 g | 250 | 1 | 52 | 8 |
| Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
| Spicy Broth | 300 ml | 120 | 8 | 8 | 4 |
| Chili Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Noodles · Boiled Egg · Spicy Broth · Chili Oil
How does Spicy Ramen with Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -141 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1292 kcal, more protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +243 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -9 kcal, more protein |
Frequently Asked Questions
Is Spicy Ramen with Boiled Eggs healthy?
In moderation. Spicy Ramen with Boiled Eggs is calorie-dense at 104 kcal/100 g. With 25g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Ramen with Boiled Eggs good for weight loss?
At 615 calories per serving, Spicy Ramen with Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Ramen with Boiled Eggs?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Ramen with Boiled Eggs?
- Macro split: fat 44%, carbs 40%, protein 16%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Wheat Noodles, Boiled Egg, Spicy Broth
How long does it take to burn off Spicy Ramen with Boiled Eggs?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Ramen with Boiled Eggs?
- kcal: 31% of daily intake
- Fat: 43% of daily intake
- Carb: 31% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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