Spicy Ramen with Ground Meat calories & nutrition
Spicy Ramen with Ground Meat contains 809 calories per serving (40% of a 2,000 kcal daily diet), with 45g fat, 55g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Ramen with Ground Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 150 g | 200 | 2 | 40 | 6 |
| Ramen Broth (Spicy Pork-based) | 400 ml | 280 | 20 | 10 | 15 |
| Ground Pork | 80 g | 240 | 18 | 0 | 18 |
| Soft-boiled Egg | 50 g | 70 | 5 | 1 | 6 |
| Bean Sprouts | 30 g | 10 | 0 | 2 | 1 |
| Scallions | 10 g | 3 | 0 | 1 | 0 |
| Nori Seaweed | 2 g | 6 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Ramen Broth (Spicy Pork-based) · Ground Pork · Soft-boiled Egg · Bean Sprouts · Scallions · Nori Seaweed
How does Spicy Ramen with Ground Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -203 kcal, less protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +21 kcal, less protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +121 kcal, less protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -357 kcal, less protein |
Frequently Asked Questions
Is Spicy Ramen with Ground Meat healthy?
In moderation. Spicy Ramen with Ground Meat is calorie-dense at 112 kcal/100 g. With 47g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Ramen with Ground Meat good for weight loss?
At 809 calories per serving, Spicy Ramen with Ground Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Ramen with Ground Meat?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Ramen with Ground Meat?
- Macro split: fat 50%, carbs 27%, protein 23%
- Energy density: 112 kcal/100 g (low)
- Top calorie contributors: Ramen Broth (Spicy Pork-based), Ground Pork, Ramen Noodles
How long does it take to burn off Spicy Ramen with Ground Meat?
- Jogging: ~92 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Ramen with Ground Meat?
- kcal: 40% of daily intake
- Fat: 64% of daily intake
- Carb: 28% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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