Spicy Ramen with Kimchi and Pork contains 588 calories per serving (29% of a 2,000 kcal daily diet), with 19g fat, 72g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen noodles | 180 g | 284 | 1 | 58 | 10 |
| Pork slices | 60 g | 146 | 10 | 0 | 14 |
| Spicy broth | 300 ml | 120 | 8 | 8 | 4 |
| Kimchi | 50 g | 15 | 0 | 2 | 1 |
| Bean sprouts | 40 g | 12 | 0 | 2 | 1 |
| Wood ear mushrooms | 30 g | 8 | 0 | 2 | 0 |
| Green onions | 10 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ramen noodles · Pork slices · Spicy broth · Kimchi · Bean sprouts · Wood ear mushrooms · Green onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -114 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1319 kcal, more protein |
| Assorted Sushi Rolls with Eel and Spicy Mayo | 670g | 1377 | 46g | +789 kcal, more protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +270 kcal, less protein |
Yes. With 30g of protein and only 72g of carbs, Spicy Ramen with Kimchi and Pork is a nutritious meal. At 88 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 588 calories with 30g protein, Spicy Ramen with Kimchi and Pork keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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