Spicy Ramen with Pork and Vegetables calories & nutrition
Spicy Ramen with Pork and Vegetables contains 549 calories per serving (27% of a 2,000 kcal daily diet), with 23g fat, 55g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Ramen with Pork and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 150 g | 210 | 1 | 42 | 8 |
| Pork Slices | 80 g | 194 | 14 | 0 | 17 |
| Spicy Broth | 250 ml | 120 | 8 | 8 | 4 |
| Cucumber | 30 g | 5 | 0 | 1 | 0 |
| Carrot | 20 g | 8 | 0 | 2 | 0 |
| Cabbage | 25 g | 6 | 0 | 1 | 0 |
| Red Onion | 15 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Pork Slices · Spicy Broth · Cucumber · Carrot · Cabbage · Red Onion
How does Spicy Ramen with Pork and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -75 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1358 kcal, more protein |
| Assorted Sushi Rolls with Eel and Spicy Mayo | 670g | 1377 | 46g | +828 kcal, more protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +309 kcal, less protein |
Frequently Asked Questions
Is Spicy Ramen with Pork and Vegetables healthy?
Yes. With 29g of protein and only 55g of carbs, Spicy Ramen with Pork and Vegetables is a nutritious meal. At 96 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spicy Ramen with Pork and Vegetables good for weight loss?
Yes. At 549 calories with 29g protein, Spicy Ramen with Pork and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spicy Ramen with Pork and Vegetables?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Ramen with Pork and Vegetables?
- Macro split: fat 38%, carbs 40%, protein 22%
- Energy density: 96 kcal/100 g (low)
- Top calorie contributors: Ramen Noodles, Pork Slices, Spicy Broth
How long does it take to burn off Spicy Ramen with Pork and Vegetables?
- Jogging: ~63 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Ramen with Pork and Vegetables?
- kcal: 27% of daily intake
- Fat: 33% of daily intake
- Carb: 28% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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