Spicy Rice Bowl with Vegetables and Fish Cake calories & nutrition
Spicy Rice Bowl with Vegetables and Fish Cake contains 443 calories per serving (22% of a 2,000 kcal daily diet), with 5g fat, 88g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Rice Bowl with Vegetables and Fish Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Kimchi | 80 g | 28 | 0 | 6 | 2 |
| Fish Cake (Eomuk) | 50 g | 75 | 3 | 8 | 4 |
| Spinach/Greens | 40 g | 10 | 0 | 2 | 1 |
| Spicy Sauce (Gochujang-based) | 50 g | 70 | 1 | 14 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Kimchi · Fish Cake (Eomuk) · Spinach/Greens · Spicy Sauce (Gochujang-based)
How does Spicy Rice Bowl with Vegetables and Fish Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +163 kcal, more protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +387 kcal, more protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +487 kcal, more protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | +9 kcal, more protein |
Frequently Asked Questions
Is Spicy Rice Bowl with Vegetables and Fish Cake healthy?
Yes. With 13g of protein and only 88g of carbs, Spicy Rice Bowl with Vegetables and Fish Cake is a nutritious meal. At 105 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spicy Rice Bowl with Vegetables and Fish Cake good for weight loss?
At 443 calories per serving, Spicy Rice Bowl with Vegetables and Fish Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Rice Bowl with Vegetables and Fish Cake?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Rice Bowl with Vegetables and Fish Cake?
- Macro split: fat 10%, carbs 79%, protein 11%
- Energy density: 105 kcal/100 g (low)
- Top calorie contributors: White Rice, Fish Cake (Eomuk), Spicy Sauce (Gochujang-based)
How long does it take to burn off Spicy Rice Bowl with Vegetables and Fish Cake?
- Jogging: ~51 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Rice Bowl with Vegetables and Fish Cake?
- kcal: 22% of daily intake
- Fat: 7% of daily intake
- Carb: 44% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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