Spicy Seafood Hot Pot with Kimchi contains 869 calories per serving (43% of a 2,000 kcal daily diet), with 36g fat, 66g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spicy Broth with Chili Oil | 400 ml | 280 | 20 | 15 | 10 |
| Mixed Seafood (Squid, Shrimp, Fish Balls) | 150 g | 165 | 3 | 4 | 30 |
| Pork Slices | 80 g | 192 | 12 | 0 | 21 |
| Noodles | 150 g | 210 | 1 | 44 | 6 |
| Kimchi | 50 g | 15 | 0 | 2 | 1 |
| Green Onions and Cilantro | 20 g | 7 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spicy Broth with Chili Oil · Mixed Seafood (Squid, Shrimp, Fish Balls) · Pork Slices · Noodles · Kimchi · Green Onions and Cilantro
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -395 kcal, less protein |
| Assorted Sushi Platter with Spicy Mayo | 710g | 1907 | 42g | +1038 kcal, less protein |
| Assorted Sushi Rolls with Eel and Spicy Mayo | 670g | 1377 | 46g | +508 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | -11 kcal, less protein |
In moderation. Spicy Seafood Hot Pot with Kimchi is calorie-dense at 102 kcal/100 g. With 68g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 869 calories per serving, Spicy Seafood Hot Pot with Kimchi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 68g of protein, which is about 69% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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