Spicy Shrimp with Rice contains 494 calories per serving (25% of a 2,000 kcal daily diet), with 8g fat, 64g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Shrimp | 150 g | 159 | 2.1 | 1.5 | 32.7 |
| Spicy Sauce (Sambal/Chili Sauce) | 30 g | 60 | 5 | 3 | 0.5 |
| Stir-fried Vegetables (Basil, Ginger/Galangal) | 20 g | 15 | 0.5 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Shrimp · Spicy Sauce (Sambal/Chili Sauce) · Stir-fried Vegetables (Basil, Ginger/Galangal)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -20 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +364 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +112 kcal, less protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +150 kcal, less protein |
Yes. With 40g of protein and only 64g of carbs, Spicy Shrimp with Rice is a nutritious meal. At 124 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 494 calories with 40g protein, Spicy Shrimp with Rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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