Spicy Wide Noodles calories & nutrition
Spicy Wide Noodles contains 569 calories per serving (28% of a 2,000 kcal daily diet), with 32g fat, 59g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy Wide Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wide Noodles | 200 g | 280 | 2 | 56 | 10 |
| Chili Oil | 30 ml | 270 | 30 | 0 | 0 |
| Garlic | 10 g | 15 | 0 | 3 | 1 |
| Green Onions | 5 g | 2 | 0 | 0 | 0 |
| Carrots | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wide Noodles · Chili Oil · Garlic · Green Onions · Carrots
How does Spicy Wide Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +37 kcal, more protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +261 kcal, more protein |
| Fish Tacos with Avocado and Spicy Mayo | 428g | 930 | 35g | +361 kcal, more protein |
| Grilled Fish with Rice and Spicy Salad | 333g | 452 | 32g | -117 kcal, more protein |
Frequently Asked Questions
Is Spicy Wide Noodles healthy?
In moderation. Spicy Wide Noodles is calorie-dense at 228 kcal/100 g. With 11g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Spicy Wide Noodles good for weight loss?
At 569 calories per serving, Spicy Wide Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spicy Wide Noodles?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy Wide Noodles?
- Macro split: fat 51%, carbs 41%, protein 8%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Wide Noodles, Chili Oil, Garlic
How long does it take to burn off Spicy Wide Noodles?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~139 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy Wide Noodles?
- kcal: 28% of daily intake
- Fat: 46% of daily intake
- Carb: 30% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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