Spicy and Original Fried Chicken with Rice and Cabbage contains 1175 calories per serving (59% of a 2,000 kcal daily diet), with 51g fat, 111g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spicy Fried Chicken Pieces | 150 g | 450 | 25 | 25 | 30 |
| Original Fried Chicken Pieces | 150 g | 450 | 25 | 25 | 30 |
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Shredded Cabbage | 50 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spicy Fried Chicken Pieces · Original Fried Chicken Pieces · White Rice · Shredded Cabbage
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -701 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | -317 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -569 kcal, less protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | -531 kcal, less protein |
In moderation. Spicy and Original Fried Chicken with Rice and Cabbage is calorie-dense at 214 kcal/100 g. With 66g protein and 111g carbs, it provides good nutrition but watch portion sizes.
At 1175 calories per serving, Spicy and Original Fried Chicken with Rice and Cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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