Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon calories & nutrition
Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon contains 465 calories per serving (23% of a 2,000 kcal daily diet), with 11g fat, 70g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Starbucks Doubleshot Energy White Chocolate | 444 ml | 210 | 2.5 | 36 | 11 |
| ONE Protein Bar Peanut Butter Cup | 60 g | 210 | 8 | 23 | 20 |
| Watermelon chunks | 150 g | 45 | 0.2 | 11.3 | 0.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Starbucks Doubleshot Energy White Chocolate · ONE Protein Bar Peanut Butter Cup · Watermelon chunks
How does Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mango Dragonfruit Starbucks Refreshers Beverage | 510g | 140 | 1g | -325 kcal, less protein |
| Starbucks Cheese & Marmite Mini Ciabatta | 85g | 247 | 12g | -218 kcal, less protein |
| Starbucks Frappuccino and Chocolate Cake | 663g | 1145 | 12g | +680 kcal, less protein |
| Starbucks Strawberry Acai Lemonade Refresher | 405g | 160 | 1g | -305 kcal, less protein |
Frequently Asked Questions
Is Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon healthy?
Yes. With 32g of protein and only 70g of carbs, Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon is a nutritious meal. At 71 kcal/100 g, it has low energy density — filling without excessive calories.
Is Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon good for weight loss?
Yes. At 465 calories with 32g protein, Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon?
- Macro split: fat 21%, carbs 60%, protein 19%
- Energy density: 71 kcal/100 g (low)
- Top calorie contributors: Starbucks Doubleshot Energy White Chocolate, ONE Protein Bar Peanut Butter Cup, Watermelon chunks
How long does it take to burn off Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~114 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Starbucks Doubleshot Energy, ONE Protein Bar, and Watermelon?
- kcal: 23% of daily intake
- Fat: 15% of daily intake
- Carb: 35% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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