Steamed Pork and Cabbage Dumplings calories & nutrition
One serving of Steamed Pork and Cabbage Dumplings is about 330 kcal (17% of a 2,000-kcal diet). Macros per serving: fat 18 g, carbs 24 g, protein 18 g. Key ingredients: Pork and Cabbage Dumpling, Pork and Cabbage Dumpling, Pork and Cabbage Dumpling.
Ingredients
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork and Cabbage Dumpling | 25 g | 55 | 3 | 4 | 3 |
| Pork and Cabbage Dumpling | 25 g | 55 | 3 | 4 | 3 |
| Pork and Cabbage Dumpling | 25 g | 55 | 3 | 4 | 3 |
| Pork and Cabbage Dumpling | 25 g | 55 | 3 | 4 | 3 |
| Pork and Cabbage Dumpling | 25 g | 55 | 3 | 4 | 3 |
| Pork and Cabbage Dumpling | 25 g | 55 | 3 | 4 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Deeper insights
- Macro split: fat 49%, carbs 29%, protein 22%
- Energy density: 220 kcal/100 g (medium)
- Top calorie contributors: Pork and Cabbage Dumpling
Burning these calories
- Jogging: ~40 min
- Cycling: ~42 min
- Walking: ~81 min
* Assumes a 70 kg person, moderate pace.
Daily macro share
- Fat: 26% of daily intake
- Carb: 12% of daily intake
- Protein: 18% of daily intake
* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.
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