Steamed Rice Noodle Roll with Filling calories & nutrition
Steamed Rice Noodle Roll with Filling contains 166 calories per serving (8% of a 2,000 kcal daily diet), with 6g fat, 21g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steamed Rice Noodle Roll with Filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodle Sheet | 50 g | 65 | 0.5 | 14 | 1 |
| Pork Filling | 30 g | 75 | 5 | 2 | 6 |
| Cilantro | 2 g | 1 | 0 | 0.2 | 0.1 |
| Sweet and Savory Sauce | 15 ml | 25 | 0.5 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodle Sheet · Pork Filling · Cilantro · Sweet and Savory Sauce
How does Steamed Rice Noodle Roll with Filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Bento Box with Steamed Egg and Seaweed Salad | 1065g | 1258 | 64g | +1092 kcal, more protein |
| Baked Fish with Steamed Vegetables | 420g | 430 | 49g | +264 kcal, more protein |
| Baked Salmon with Roasted Potatoes and Steamed Vegetables | 500g | 616 | 40g | +450 kcal, more protein |
| Bento Box with Steamed Egg, Cabbage, and Kidney Beans | 300g | 295 | 22g | +129 kcal, more protein |
Frequently Asked Questions
Is Steamed Rice Noodle Roll with Filling healthy?
Yes. With 8g of protein and only 21g of carbs, Steamed Rice Noodle Roll with Filling is a nutritious meal. At 171 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Steamed Rice Noodle Roll with Filling good for weight loss?
At 166 calories per serving, Steamed Rice Noodle Roll with Filling is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steamed Rice Noodle Roll with Filling?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steamed Rice Noodle Roll with Filling?
- Macro split: fat 33%, carbs 51%, protein 16%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Pork Filling, Rice Noodle Sheet, Sweet and Savory Sauce
How long does it take to burn off Steamed Rice Noodle Roll with Filling?
- Jogging: ~19 min
- Cycling: ~22 min
- Walking: ~41 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steamed Rice Noodle Roll with Filling?
- kcal: 8% of daily intake
- Fat: 9% of daily intake
- Carb: 11% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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