Stewed Cabbage with Sausage and Bread contains 876 calories per serving (44% of a 2,000 kcal daily diet), with 53g fat, 66g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Stewed Cabbage | 300 g | 210 | 12 | 18 | 6 |
| Fried Sausage Slices | 150 g | 450 | 39 | 6 | 18 |
| White Bread | 80 g | 216 | 2 | 42 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Stewed Cabbage · Fried Sausage Slices · White Bread
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -341 kcal, less protein |
| Bagel with stewed chicken and coffee | 580g | 610 | 43g | -266 kcal, more protein |
| Bread with Stewed Greens and Meat | 400g | 710 | 44g | -166 kcal, more protein |
| Buckwheat with Stewed Vegetables and Sausage | 440g | 510 | 16g | -366 kcal, less protein |
In moderation. Stewed Cabbage with Sausage and Bread is calorie-dense at 165 kcal/100 g. With 32g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 876 calories per serving, Stewed Cabbage with Sausage and Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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