Stewed Chicken with Boiled Yucca calories & nutrition
Stewed Chicken with Boiled Yucca contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 24g fat, 80g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stewed Chicken with Boiled Yucca?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Stewed Chicken | 4.5 oz | 280 | 18 | 5 | 23 |
| Stew Sauce | 2 floz | 70 | 5 | 5 | 1 |
| Boiled Yucca (Cassava) | 8 oz | 300 | 0.5 | 70 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Stewed Chicken · Stew Sauce · Boiled Yucca (Cassava)
How does Stewed Chicken with Boiled Yucca compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -115 kcal, more protein |
| Bagel with stewed chicken and coffee | 580g | 610 | 43g | -40 kcal, more protein |
| Bread with Stewed Greens and Meat | 400g | 710 | 44g | +60 kcal, more protein |
| Buckwheat with Stewed Vegetables and Sausage | 440g | 510 | 16g | -140 kcal, less protein |
Frequently Asked Questions
Is Stewed Chicken with Boiled Yucca healthy?
In moderation. Stewed Chicken with Boiled Yucca is calorie-dense at 178 kcal/4 oz. With 27g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Stewed Chicken with Boiled Yucca good for weight loss?
At 650 calories per serving, Stewed Chicken with Boiled Yucca is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stewed Chicken with Boiled Yucca?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stewed Chicken with Boiled Yucca?
- Macro split: fat 33%, carbs 49%, protein 18%
- Energy density: 178 kcal/4 oz (medium)
- Top calorie contributors: Boiled Yucca (Cassava), Stewed Chicken, Stew Sauce
How long does it take to burn off Stewed Chicken with Boiled Yucca?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stewed Chicken with Boiled Yucca?
- kcal: 33% of daily intake
- Fat: 34% of daily intake
- Carb: 40% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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