Stewed Meat with Fried Rice calories & nutrition
Stewed Meat with Fried Rice contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 48g fat, 66g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stewed Meat with Fried Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice | 200 g | 360 | 10 | 58 | 8 |
| Scrambled Egg (in rice) | 25 g | 40 | 3 | 0 | 3 |
| Stewed Pork (Adobo style) | 150 g | 450 | 35 | 8 | 25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice · Scrambled Egg (in rice) · Stewed Pork (Adobo style)
How does Stewed Meat with Fried Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -315 kcal, less protein |
| Bagel with stewed chicken and coffee | 580g | 610 | 43g | -240 kcal, more protein |
| Bread with Stewed Greens and Meat | 400g | 710 | 44g | -140 kcal, more protein |
| Buckwheat with Stewed Vegetables and Sausage | 440g | 510 | 16g | -340 kcal, less protein |
Frequently Asked Questions
Is Stewed Meat with Fried Rice healthy?
In moderation. Stewed Meat with Fried Rice is calorie-dense at 227 kcal/100 g. With 36g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Stewed Meat with Fried Rice good for weight loss?
At 850 calories per serving, Stewed Meat with Fried Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stewed Meat with Fried Rice?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stewed Meat with Fried Rice?
- Macro split: fat 51%, carbs 31%, protein 18%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Stewed Pork (Adobo style), Fried Rice, Scrambled Egg (in rice)
How long does it take to burn off Stewed Meat with Fried Rice?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stewed Meat with Fried Rice?
- kcal: 43% of daily intake
- Fat: 69% of daily intake
- Carb: 33% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
