Stir-fried Cabbage with Ground Meat calories & nutrition
Stir-fried Cabbage with Ground Meat contains 250 calories per serving (13% of a 2,000 kcal daily diet), with 16g fat, 12g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Cabbage with Ground Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cabbage, cooked | 200 g | 60 | 0.4 | 12 | 3 |
| Ground Chicken/Beef (lean) | 50 g | 100 | 6 | 0 | 11 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cabbage, cooked · Ground Chicken/Beef (lean) · Cooking Oil
How does Stir-fried Cabbage with Ground Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | +233 kcal, more protein |
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +224 kcal, less protein |
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | +403 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +460 kcal, more protein |
Frequently Asked Questions
Is Stir-fried Cabbage with Ground Meat healthy?
In moderation. Stir-fried Cabbage with Ground Meat is calorie-dense at 96 kcal/100 g. With 14g protein and 12g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Cabbage with Ground Meat good for weight loss?
At 250 calories per serving, Stir-fried Cabbage with Ground Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Cabbage with Ground Meat?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Cabbage with Ground Meat?
- Macro split: fat 59%, carbs 19%, protein 22%
- Energy density: 96 kcal/100 g (low)
- Top calorie contributors: Ground Chicken/Beef (lean), Cooking Oil, Cabbage, cooked
How long does it take to burn off Stir-fried Cabbage with Ground Meat?
- Jogging: ~29 min
- Cycling: ~33 min
- Walking: ~61 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Cabbage with Ground Meat?
- kcal: 13% of daily intake
- Fat: 23% of daily intake
- Carb: 6% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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